Therapy for Anxiety, Low Mood,
Trauma & Relationship Struggles
Experienced Psychodynamic Therapist – North London & Online
Support, understanding, and real-world tools to help you move forward
Who I Work With
trauma and abuse recovery
bereavement
anxiety and low mood
relationship difficulties
Adults
school stress and anxiety
identity and self-esteem
family conflict
trauma support
Young people (13-17)
The process for booking a free initial consultation is straightforward for every client
About Your Therapist
Samira Afshari - BACP registered psychodynamic therapist in North London
I am a registered counsellor with the British Association of Counselling and Psychotherapy (BACP) with a degree in Psychology. I offer a warm, non-judgmental, and supportive environment where you can feel safe to explore whatever challenges you're facing.
Our work together will be collaborative and we will work at your pace. Our sessions are designed to help you build resilience and develop practical tools to support your emotional wellbeing.
Alongside my private practice, I have provided therapeutic support within established charitable organisations, including:
• Victim Support
• Barnardo’s
• IKWRO
• Hestia
This work has involved supporting individuals affected by trauma, abuse, domestic violence, and complex life circumstances.
I provide therapy in both English and Persian (Farsi)
Therapy Is Not Only for Crisis
Therapy is often associated with acute distress. In practice, many people begin therapy not because they are in crisis, but because they recognise persistent patterns, relationship difficulties, or emotional responses they would like to understand and address more effectively.
You do not need a diagnosis or a breaking point to benefit from therapy. Seeking support can be a considered and constructive decision — a way of working thoughtfully with long-standing patterns rather than waiting for them to escalate.
Begin therapy now.
English & Farsi therapy helping people find calm, confidence, and clarity, online or in person